This is too weird. It took me years to be able to do a head stand. I am nearly there with crow and my algorithm is currently showing me nothing but handstand classes because the next thing I want to learn is how to do a hand stand!
Hey love! If you can do crow then you've got the shoulder strength for a handstand. You need overhead mobility too, but it sounds like you should give it a go. You'll feel like a kid! Makes a change from those bloody Tai Chi walking ads hey? x x x
Gah the Tai Chi walking ads - do we actually have a very similar algorithm?!! Ok, I am going to stop randomly standing on my hands against a wall and find a handstand course to follow! Next time I see you, we can do hand stands together (even if we are wearing skirts). Xx
Hurray, yes let’s! I’m always wearing shorts anyway as I live in a windy place so no fear of pantcidents. But who cares anyway - I know you don’t and I salute you for it xxx
This is too weird. It took me years to be able to do a head stand. I am nearly there with crow and my algorithm is currently showing me nothing but handstand classes because the next thing I want to learn is how to do a hand stand!
Hey love! If you can do crow then you've got the shoulder strength for a handstand. You need overhead mobility too, but it sounds like you should give it a go. You'll feel like a kid! Makes a change from those bloody Tai Chi walking ads hey? x x x
Gah the Tai Chi walking ads - do we actually have a very similar algorithm?!! Ok, I am going to stop randomly standing on my hands against a wall and find a handstand course to follow! Next time I see you, we can do hand stands together (even if we are wearing skirts). Xx
Hurray, yes let’s! I’m always wearing shorts anyway as I live in a windy place so no fear of pantcidents. But who cares anyway - I know you don’t and I salute you for it xxx
For online course, check out The Handstand Factory. Also GMB have great free resources, but nothing beats in person coaching….
Thank you! I have seen that there are actually handstand retreats!!!